Cara Castronuova

Who is Cara Castronuova?

A two-time Golden Gloves winner and certified trainer once ranked nationally by USA Boxing, Cara Castronuova is popularly known as one of the newest trainers on The Biggest Loser.

Castronuova was born and raised in Elmont, New York, with three younger brothers. She began boxing at the age of five in the family garage with her father, a former Marine. She also wrestled in high school and in college. She graduated from Hofstra University with a Bachelor of Arts degree in communications.

She began her boxing career as a youth boxing trainer. Soon, she started entering local bouts, winning her first fight in 2002 at the NY Empire State Games in Syracuse. She also was a volunteer for a government-funded program designed to teach troubled youth the virtues of boxing and keep them off the streets.

Later, while working as a personal fitness and boxing trainer at popular sports clubs in the New York City area, like Chelsea Piers and Gleason’s Boxing Gym, she used fighting and boxing to encourage clients to “find their warrior within.”